sugarfree




Lang geleden dat ik pannenkoeken als ontbijt at! De laatste tijd gingen er vooral kilo’s havermout doorheen ;) Ik hou erg veel van mijn havermoutpapje in de ochtend, maar toch had ik ineens hartstikke veel zin in pannenkoeken. Een (nieuwe) gezonde versie, natuurlijk ;) Samen met die heerlijke creatie dronk ik een groen monster, dat overigens ook heerlijk was. Kon het natuurlijk niet laten om het op de foto te zetten en met jullie te delen!

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Is that even possible? Yes, it is! No sugar, no butter, no regular flour. You could even say that these are very healthy cupcakes! As long as you don’t eat the entire batch in one sitting, of course ;) For these I used stevia instead of sugar (my enemy), oat flour instead of regular flour and substituted Greek yoghurt for butter. Hell yeah, a healthier version of cupcakes! And my my my, they were good. I adapted a recipe from a cupcake/baking book that I have. I’ll be adapting more recipes in the future, it’s fun to try to make these things healthy ;) My recipe makes 6 cupcakes.

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This is something I haven’t ever really mentioned on my blog before, but since I’ve been eating (a lot) healthier and I want to share my food+recipes with you guys, I think it’s about time I tell you “my story”. Let’s just get into it! ;)

For the first 14/15 years of my life I was really allergic to a lot of foods: sugar from beets, potatoes, peanuts, carrots, mushrooms, ginger, milk (from cows) and basically any veggie that grows under the ground. Quite a lot, huh? If I would eat any of the “bad stuff” I would get terrible stomach aches. Until I was about 15 I never ate anything with sugar (except sometimes cane sugar, because my stomach could handle that kind of sugar) and I was about the only kid who’d never had fries before. I basically had to bring my own food to everything. :)

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